Remedial MassageRemedial Massage is the manual therapy in the diagnosis and treatment of musculoskeletal pain. Treatment often includes deep tissue massage, myofascial release and trigger point therapy. Remedial massage stimulates an increase in blood flow to the muscle and therefore helps to repair damaged tissue and increase range of motion. |
Sports MassageThe purpose of sports massage is to assist athletes before, during and after an event, by improving the condition of the soft tissue and helping to minimise the risk of injury. This treatment aids in ‘flushing’ out the muscles to remove any lactic acid and other delayed onset muscle soreness which has been caused by exercise. |